Program
 

Individual Consulting
Hazel offers nutritional consulting in a variety of areas. Please see the Scope of Service section for a complete listing of the services Hazel offers. If your nutritional concern is not listed here, please contact Hazel for more details.

Dietary Intake Analysis
Bring in your food intake records and Hazel will analyze them to help you see where you can make better choices for your intake and help you to choose health supplements.
 

Bio-electrical Impedance Analysis
Changing your body shape and improving your health may mean that your total body mass does not change as much as your total body composition. The BIA machine analyzes you % body fat and your % muscle mass to help you gauge your progress.

Grocery Store Tours
Hazel offers grocery store tours to discuss how to read labels and learn about the best foods to choose. These tours are at a rate of $100 per hour and are limited to 5 people per tour. These tours are FREE for the clients who joined our Weight Loss or Medical Nutrition Therapy programs.

Recipe Analysis
Restaurants' owners can bring in your recipes and Hazel will perform analysis and will help you to modify it to make it healthier.
 

Sample Menus and Recipes
Hazel will create sample menus and develop new recipes for you as part of your visit.
 

Fees
Initial Consultation - single person $80-$120 / couple $120 - $150 (45-60 mins)
Follow-up Appointments - $40 - $60 (20 - 30 mins)

Weight Loss Package
Have you always wanted to lose weight and actually keep it off? Leave dieting behind! Hazel can offer you tools for healthy eating, such as a sample meal plans, shopping tips, and healthy recipes that lead to a healthy lifestyle. Hazel also offers strong accountability and encouragement to help you start on the road to health, and also keep you motivated to continue your journey. You will have strategies that you can use for the rest of your life! Start today with a FREE consultation and Body Fat Analysis. Hazel can help you lose up to 10 lbs a month at only $450.

The Couples Package
Come in with your spouse, family member, or friend and together have healthier lives. At your initial consultation, you will receive personalized sample meal plans, shopping tips, and healthy recipes. Then come back together 3 times (30-minute visits) over the next 3 months to discuss your progress. Hazel can offer you encouragement, accountability, and new ideas for products and recipes that can be part of your new and improved "heart healthy" lifestyle! Package Price: $500.

Workplace Wellness Programs
Seminars, Corporate Programs, Workshops.
Please contact Hazel for more information at hazel@smarteater.net