How Much Does it Take to Burn Off Halloween Candy?
Here are the nutritional values of some of the most popular Halloween candy to help you resist popping too many treats into your mouth. The recommended activities are based on a 175-pound adult and a 63-pound child. Almond Joy · Serving size: Two fun-size bars (34 grams). · Nutritional info: 170 calories, 80 from fat; 6g fat; 40mg sodium; 20g total carbohydrates; 1g fiber; 16g sugar. · Exercise needed to work off the calories: For adults, 16 minutes of circuit training. Fo