Debunking the Top 5 "Best Diet" PlansI always remind my clients that "Diets" don't work. If you're looking for a way to lose weight, the only diet plan that works is the one...
Eat Right with Color: GreenGreen fruits and vegetables are colored by natural plant pigment called chlorophyll. Green leafy vegetables are ideal for weight...
Prebiotics vs. ProbioticsPrebiotics The promoters of “good” bacteria (probiotics) in the body that enhance the growth of health-promoting species bacteria in our...