Date Almond Energy Bites
Try these nutritious date almond energy bites for a boost of energy! Yield: 18 energy bites (2 bites = 1 serving) Prep Time: 10 min Cook...
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SmartEater Dietitians' Blog
Chunky Chicken Stew
Easy dinner option packed with flavorful vegetables and diced chicken. Yields: 2 servings Ingredients: 1 tsp olive oil 1 small onion,...
Turkey-Stuffed Bell Peppers
Seasoned turkey stuffed in a tender, nutritious bell pepper. Yield: 5 servings Prep time: 30 min Cook time: 20 min Total time: 50 min...
Healthy Oatmeal Raisin Cookies
Soft and chewy healthy oatmeal cookies with applesauce, honey, raisins, and chocolate chips. No sugar! The best healthy cookie recipe....
Broccoli and Beef Stir-Fry
A delicious combination of high-quality protein and vegetables! Yield: 4 servings Ingredients 2 garlic cloves 1 medium Roma tomato 8...
Avocado Quinoa Power Salad
A plant-based meal to power your busy day! Yield: 6 servings Ingredients: 2 cups water Salt, to taste 1 cup quinoa, rinsed 2 cups fresh...
Chia Pudding
Chia seed benefits are quite significant. They’re packed with antioxidants, fiber, calcium, manganese and healthy fats, like Omega 3’s....
Baked Stuffed Avocado
Stuffed with taco meat and topped with all of your favorite toppings. Yield: 4 servings Prep time: 15 mins Cook time: 5 mins Total time:...
Butternut & Lentil Burger with Mushroom Sauce
Sweet baked squash and earthy lentils make for mighty delicious burgers – especially when smothered in a creamy mushroom sauce and served...
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