A Frozen Treat Review: Dole Banana Dippers
As the summer days are passing, the rising temperature calls for a cold treat. The first snack that comes to most of our minds would...
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SmartEater Dietitians' Blog
Snack Healthy with Hong Kong Desserts!
In the middle of a tiring and long day, we are all in search of that quick energy boost. And most often, we turn to the most convenient...
A Snack Recommendation for the Sweet Tooth
I just returned to Cerritos College after the Summer break and when I was checking out the snacks at the Bookstore, I found more new...
The Verdict on Nutrition Bars
A nutrition bar appears to be a healthy snack, after all the word "nutrition" is in its name right? This is correct to some degree. Some...
Not All Trail Mix is Healthy (try this instead!)
Trail mix is one of the most popular snacks that my patients will include in their diet. The problem with this tasty and nutritious...
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